Amah, Mahmudah Rahma At, Ambita Albaba Zedda, Zakiya Mawar Anggraini, Aini Fajriatul Ulya, and Satriya Pranata. 2024. “The Relationship Between Sleep Hygiene and Insomnia Among Adults at Universitas Muhammadiyah Semarang”. International Journal of Aging Health and Movement 6 (2), 10-17. https://doi.org/10.7575/ijahm.v6i2.121.